After booking a session, you will be prompted to complete a Pre-session Questionnaire. While it only takes a few minutes to complete, it is an important step that helps your Supervisor prepare in advance and ensures your session is focused on your specific goals and needs.

You may choose to skip this step and complete the questionnaire later; however, we strongly recommend submitting it at least 24 hours before your session.

To access or update your Pre-session Questionnaire at a later time:

1. Go to My Sessions.
2. Click Details on the relevant session.
3. Select the Pre-session Questionnaire tab.
4. Click the Edit icon to add or update your responses.
5. Click Save Questionnaire when finished.